And turmeric
Power up the curcumin of turmeric (1)!
Yellow pigment curcumin in turmeric that contains a lot before it is absorbed in the small intestine,
Will be a substance called tetrahydrocurcumin.
Curcumin has been found that when ingested together yeast and lactic acid bacteria contained in yogurt, etc. contained in the bread, the bifidobacteria that become tetrahydrocurcumin efficiently.
And it has the most amount of turmeric is curcumin.
⇒ Take turmeric along with the bread and yogurt to nutrition of the health and beauty.
Promote the absorption of curcumin of turmeric (2)!
Curcumin also ingested normally, without being absorbed into the small intestine too, it will actually be discharged.
That are included in the egg lecithin is soybean and it comes into the picture.
Taking together the lecithin and curcumin, is not changed to a more easily-absorbed form.
⇒ Take turmeric along with egg and soy in nutritional health and beauty.
Recipe using turmeric (3)
Here are the recipes will power up the curcumin of turmeric for better absorption and more.
Indication of turmeric to take a day ·
· 5g turmeric powder
-10g turmeric raw autumn
Intake of curcumin tablets are convenient, turmeric powder or raw is good if you use in cooking.
Healthy recipes of turmeric taken together soy, eggs, bread, yogurt, etc., please try us!
Is highly recommended to nutrition of the health and beauty.
① shake turmeric
Material: 100ml soy milk, yogurt 80g, 1 banana, how to make a few drops of natural bittern 5g, EM turmeric powder: Please enjoy all the ingredients and shake well put in a food processor.
If you drink a cup instead of breakfast or dinner, intake goals.
Full stomach will thank you, one serving is enough.
If you keep drinking this shake daily turmeric, the best nutritional health and beauty!
② soy curry moon
Soybean, onion, potato, carrot, pork, soy milk, turmeric powder curry roux (human 5g /), yogurt, eggs (bread if possible) boiled Material:
Preparation: stir-fry the pork and cook the vegetables and soya beans to the pan. 30g turmeric powder and curry roux (human 5g /)
Put simmer. Be completed as appropriate in addition Nitachi a soy milk and yogurt at the end.
Please enjoy dropping a raw egg before eating. Instead of rice,
Perfect if you eat with bread. Powerful curcumin is absorbed completely.
How to make curry will depend on family, etc. and amount of material, please adjust it appropriately.
When used in conjunction with turmeric shake, optimum nutrition to health and beauty!
Turmeric powder to the sales page
Ozaki Kotobuki home herbal research
History of Turmeric (1)
● (Tang Dynasty) (formerly the Muromachi period) Japan origin Indo China
● There was a degree of valuables in Okinawa Ryukyu Dynasty era is the monopoly, private cultivation was not allowed.
Turmeric (2) old days, if it had been used for what.
● (to put a lot of spice) Curry with the color of the raw material of Takuan
● Effective insecticide → (staining) dye turmeric.
● In Okinawa (not hoes-insect does not depend) gauze underwear of the baby • To prevent white ants → turmeric planting around the house home
● had been no evil → stave off a sacred plant.
● In recent years, has been used to maintain health and beauty.
Type of the turmeric (3)
● What is turmeric, Zingiberaceae Ukon is a genus. English name → Turmeric (Turmeric)
If you are referred to as turmeric is usually that of turmeric.
● (entertainment) ...... Ukon spring flower bracts bloom in spring (Ukon) ............ The flowers are blooming in the autumn flower bracts (zedoary) ... The turmeric in the spring (white) purple pink ● ● white turmeric pink bracts bloom, the timing of planting spring ● ● .................. ........................... autumn harvest time
| Type | Alias | The color of the cut | The amount of curcumin | Essential oils |
| Turmeric | Turmeric | Bright yellow | 3.6% | Trace |
| Ukon spring | Wine and dine | Pale yellow | 0.3% | 6.0% |
| Ukon purple | Zedoary | Purplish white | Trace | 6.0% or more |
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Component of turmeric (4) ● curcumin Ukon [field]
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